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Scapula kinematics of pull-up techniques: Avoiding impingement risk with training changes - ScienceDirect
Scap Pull-Ups - Do these for better pull-up gains 💪 Great for a warm up to help activate before pull ups, and also using scapular activations (scap... | By Get Fit With
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Should the shoulderblades (scapulae) be actively depressed at the bottom of the pullup or naturally elevate? : r/bodyweightfitness
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