![Who here loves a FULL BOWL of PASTA? 🍝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a super easy VOLUME EATING hack🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now there is nothing wrong w… Who here loves a FULL BOWL of PASTA? 🍝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a super easy VOLUME EATING hack🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now there is nothing wrong w…](https://i.pinimg.com/736x/ff/eb/d4/ffebd4234fb6d4991400fafb4ea3a385.jpg)
Who here loves a FULL BOWL of PASTA? 🍝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is a super easy VOLUME EATING hack🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now there is nothing wrong w…
The Vegan Weight Loss Nutritionist - Question! Are you using portion control?👇🏼 . I am a big believer that ALL FOODS CAN FIT👊🏼 as long as you are using portion control- that
![Any clue how many calories this is? Half a medium bowl of spaghetti, no dairy no meat. : r/caloriecount Any clue how many calories this is? Half a medium bowl of spaghetti, no dairy no meat. : r/caloriecount](https://preview.redd.it/czo71dmg3ba51.jpg?width=640&crop=smart&auto=webp&s=3afa790e782c64fa11bea0357fa1897ce980e809)
Any clue how many calories this is? Half a medium bowl of spaghetti, no dairy no meat. : r/caloriecount
![I measured out a cup of cooked spaghetti using one of those cup measures; is this much pasta really only 300 calories? : r/caloriecount I measured out a cup of cooked spaghetti using one of those cup measures; is this much pasta really only 300 calories? : r/caloriecount](https://preview.redd.it/t9ficnbtzja81.jpg?auto=webp&s=20d0583d5f9dc6a6fa90f876feeefd7d7cc79820)