Study Finds High-Intensity Interval Cycling Offers Similar Benefits to Weight-Bearing HIIT with Less Joint Stress
Pettigrew Green Arena - Arena Gym Les Mills RPM Spin Bike Classes are: Tuesday 5.45am w/ Nicolette, Thursday 5.45am w/ Kate, Friday 9.30am w/ Lou & Saturday 9.30am w/ Lou - $8
![LES MILLS Virtual Bike : le meilleur de la technologie au service de la motivation de vos clients sur votre espace cardio/muscu LES MILLS Virtual Bike : le meilleur de la technologie au service de la motivation de vos clients sur votre espace cardio/muscu](https://www.lesmills.fr/images/_b2b/illustrations/solution-virtual-bike.jpg)