Crestview Physical Therapy - Legs up the wall allows you to relax your lower back and pelvis. It provides an excellent stretch for your hamstrings and helps relieve stress and tension. Muscles
![Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)
Total Health Trust HMO on Twitter: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up -the-Wall pose is a restorative yoga posture that helps melt away
![HEALOR on Twitter: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that HEALOR on Twitter: "The wall up pose is an amazing thing to do for just a few minutes everyday. It increases circulation and removes the stress on your legs and feet that](https://pbs.twimg.com/media/EQwXyrqWkAI_f7C.jpg)