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:quality(70)/cloudfront-eu-central-1.images.arcpublishing.com/irishtimes/N7Y2RJF36BYZFDUDO62FTP67YM.jpg "Why your muscles feel sore a day or two after exercise, and what to do about it – The Irish Times")
Why your muscles feel sore a day or two after exercise, and what to do about it – The Irish Times
No Pain, No Gain? 5 Myths About Muscle Soreness
