Spotting for 40kg dumbbell bench (chest) press | It was a busy day at work lifting and moving a lot of furniture before coming to the gym. But for some reason I
Marcus Wan Wing Honn - 20kg dumbbell bench press for 21 reps. PR! Goal: 40kg dumbbell press for 30reps. #strengthtraining #titans #bodybuilding # benchpress #chestday #workout #exercise #training Instagram: marcuswanwinghonn | Facebook
![40KG/88LBS DUMBELL PRESS x6 STRICT REP @61KG/134LBS BODYWEIGHT #powerlifting #benchpress #subscribe - YouTube 40KG/88LBS DUMBELL PRESS x6 STRICT REP @61KG/134LBS BODYWEIGHT #powerlifting #benchpress #subscribe - YouTube](https://i.ytimg.com/vi/hs6RssQDhKQ/maxresdefault.jpg)
40KG/88LBS DUMBELL PRESS x6 STRICT REP @61KG/134LBS BODYWEIGHT #powerlifting #benchpress #subscribe - YouTube
![Skinny 15 year old just starting off with benching. Currently my PB is 40kg/88lbs. I tried 50kg but it got stuck on my neck luckily I had a spotter. Question - what Skinny 15 year old just starting off with benching. Currently my PB is 40kg/88lbs. I tried 50kg but it got stuck on my neck luckily I had a spotter. Question - what](https://external-preview.redd.it/5EJh7i6pldmvijG8-v3HkVYUXJOhUVp7d-FfNvzL_Eg.png?format=pjpg&auto=webp&s=a3f0f868b4d2e0752ed51bd2ff03dc588d84572a)
Skinny 15 year old just starting off with benching. Currently my PB is 40kg/88lbs. I tried 50kg but it got stuck on my neck luckily I had a spotter. Question - what
![Personal trainer bench-pressed 40Kg barbell while his 18-month-old son lay across his chest | Daily Mail Online Personal trainer bench-pressed 40Kg barbell while his 18-month-old son lay across his chest | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/11/30/10/36256594-9000651-In_the_video_recorded_by_Blu_s_mother_Emily_Wakefield_26_the_chi-a-3_1606732355329.jpg)
Personal trainer bench-pressed 40Kg barbell while his 18-month-old son lay across his chest | Daily Mail Online
![Body Maxx 8 in 1 Bench with 40Kg Rubber Weight Plates and 3Ft Curl 5Ft Straight Rod for Perfect Fitness : Amazon.in: Sports, Fitness & Outdoors Body Maxx 8 in 1 Bench with 40Kg Rubber Weight Plates and 3Ft Curl 5Ft Straight Rod for Perfect Fitness : Amazon.in: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/I/71MXiUoW6gL._SL1500_.jpg)