Babysteps.sg - Expert consensus is to limit amount of caffeine to 200mg a day when pregnant. But what does that translate to in terms of what or how much you can drink?
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Better Living Mums - Did you know when you are pregnant you should limit the amount of caffeine you have to 200mg a DAY... The amount of caffeine found in some foods
![Prof Doug Woods on Twitter: "How much caffeine should you have before a race? Research says 100-200mg 30-60 minutes before the start - that's 2 cups of brewed or instant coffee. 🏊♂️🚴♀️🏃>>> Prof Doug Woods on Twitter: "How much caffeine should you have before a race? Research says 100-200mg 30-60 minutes before the start - that's 2 cups of brewed or instant coffee. 🏊♂️🚴♀️🏃>>>](https://pbs.twimg.com/media/Dd1ViD7V0AAoYqk.jpg)