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Pull-up Exercise Guide, Progression Exercises, Hints and Tips - Bodyweight Exercises - Fitstream
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Weighted pull ups. 7x3 on the minute every minute with 10kg (22lbs) attached (100kg (220lbs) including bodyweight). Finished off with a set of 5 to keep... | By Ben Pitocco Fitness | Facebook
Add weighted pull-ups to your program for major strength gains 💯 : r/fitness30plus
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10kg weighted pullups 💪🏽 #calisthenics #pullups #weightedcalistheni... | TikTok
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Amazing strict 10kg weighted muscle up power by 49yo /47kg Bonnie & 30kg weighted pull ups!
Weighted Pullups - 3 reps at 10kg! | 💥 SELF-DISCOVERY 💥 Have you ever stopped to consider exactly what you want from life? Maybe you've taken this first step toward self-discovery, but...
10, I mean 8 pull ups with 10kg weighted vest | TikTok
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Weighted Pull-ups | The King of Back Workouts – Kensui
